consequences of sleep apnea at work

The Consequences Of Sleep Apnea On Your Health At Home And In The Workplace

Sleep apnea is a serious problem affecting thousands of people every night as they try to sleep. People who suffer from this sleep disorder experience problems breathing while sleeping during the night. Sometimes, the airway becomes obstructed and breathing is slowed or stopped; other times, the respiratory centers of the brain fail to control the functions of breath properly. Sleep apnea is a serious problem that has detrimental consequences on sufferer in terms of their health, their home life, and their performance in the workplace.

There is a multitude of heath risks that are associated with sleep apnea. Patients who suffer from this disorder often suffer from heart arrhythmia, meaning abnormal heart rhythm. The heart may take prolonged pauses between beats; the heart will pause for seconds at a time. Arrhythmia can also cause the heart to produce extra beats. Another serious risk involved with apneas during sleep is having a low blood oxygen level. When the inspiration of oxygen into the body through breath is compromised during sleep, the level of blood oxygen in your body will continue to decrease throughout the night. The brain is easily damaged by oxygen deprivation. More and more links are also being found between sleep apnea and obesity. Obesity can cause sleep apnea, and having it is also thought to contribute to obesity.

Sleep apnea also attributes to a lot of serious problems at home. Apneas during the night disrupt the sleep of the person suffering from the disorder. When the body struggles for oxygen, it often causes the body to wake up in an attempt to receive the oxygen that it needs. Sleep is imperative to a person’s overall quality of life. The body experiences many problems when it experiences a lack of sleep that can lead to serious emotional and mental instabilities on the home front. Not getting enough sleep at night can cause daytime sleepiness. Daytime sleepiness makes it difficult to complete the simplest of tasks; making working sufficiently sometimes impossible. Daytime sleepiness can lead to a lack of coordination and the general ability to focus on minute tasks. It leads to irritability and mood swings. The body needs sleep to recuperate and repair the damage done during the day.

It becomes a strain to accomplish the most basic of daily tasks when the mind and body do not experience the benefits of a full night of sleep. Accidents occur every single day that are a factor of daytime sleepiness and a general lack of focus.

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