At the Sleep Apnea Prevention Center, we believe everyone deserves a restful night of sleep. We offer articles about sleep apnea cures and helpful tips to learn how you can cope with this condition. To help us spread the word about this sleep disorder, please share by clicking one of the social media buttons above.

If you are not familiar with this medical disorder, we suggest that you start with Sleep Apnea 101, which will give you an overview of sleep apnea and guide you through the rest of the site. Alternatively, you can start browsing the articles.


Thumbnail image for How To Cure Sleep Apnea?

How To Cure Sleep Apnea?

There are many different treatment options available for people suffering from sleep apnea. The type of treatment selected for each person should be determined by the severity of sleep apnea they are diagnosed with. The severity of the disorder can be determined through questionnaires or through sleep studies. It can also be determined by the […]

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Seven Home Remedies For Sleep Apnea

There are many different treatments for sleep apnea. While many people tend to turn to surgery, or medical breathing devices such as the CPAP to treat the symptoms and causes of sleep apneas, there are many remedies you can try right at home. Here is a list of seven different things you can try in […]

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What Are The Symptoms Of Sleep Apnea In Men?

Believe it or not, males show some significantly different symptoms of sleep apnea than women do. Although not all symptoms are different, there are a few key differences in symptoms between sexes. These differences are due, in large part, to the key genetic differences in the chemical and physical structures of males and females. Testosterone, […]

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What Is A Sleep Study And How Can It Help Diagnose Sleep Apnea?

As science progresses, medical professionals are constantly discovering new ways to gain information on the human body; they are able to study different human conditions with a new depth of knowledge and technology. Sleep studies, for example, are becoming more popular as a diagnostic medical tool. Medical science allows professionals to perform tests on subjects […]

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How To Choose The Perfect Sleep Apnea Mask For Your CPAP Machine

There are numerous different methods used to treat obstructive sleep apnea. Perhaps the most common, and most effective method used is the CPAP machine. The acronym, CPAP, stands for Continuous Positive Airway Pressure; it is a machine used during sleep to prevent the occurrence of obstructive apneas. The user of the machine wears a mask […]

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What Is The Apnea Hypopnea Index (AHI)?

When suffering from sleep apnea, it is important to understand the difference between an apnea and a hypopnea. An apnea occurs during the stopping of breath; the subject suffering from this disorder stops breathing completely for ten seconds or longer. A hypopnea relates to reduced airflow; breathing is occurring, but at a severely reduced level, […]

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