At the Sleep Apnea Prevention Center, we believe everyone deserves a restful night of sleep. We offer articles about sleep apnea cures and helpful tips to learn how you can cope with this condition. To help us spread the word about this sleep disorder, please share by clicking one of the social media buttons above.

If you are not familiar with this medical disorder, we suggest that you start with Sleep Apnea 101, which will give you an overview of sleep apnea and guide you through the rest of the site. Alternatively, you can start browsing the articles.


Thumbnail image for What Are The Long-Term Consequences Of Sleep Apnea?

What Are The Long-Term Consequences Of Sleep Apnea?

Sleep Apnea has a lot of negative effects on the body. The disruption of sleep caused by this disorder can cause daytime sleepiness, changes in mood, and even result in a lack of focus or alertness. Immediate side effects, however, are not the only issues to be weary of when suffering from the dangerous problems […]

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Thumbnail image for 4 Tips To Get Used To The CPAP Machine Faster

4 Tips To Get Used To The CPAP Machine Faster

Sleep apnea, whether central or obstructive, can be a really difficult issue to get used to. For people who use CPAP, Continuous Positive Airway Pressure, you know that the machine that is meant to combat the problems of sleep apnea can be equally as hard to get used to. A lot of people experience serious […]

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What Is CPAP Therapy?

Sleep apnea, the slowing or stopping of breath during sleep, is a problem that thousands of people are plagued with. Central sleep apnea is when the brain and nervous system misfire and cause problems with the functioning of the respiratory system. Obstructive sleep apnea occurs when there is a physical obstruction of the airway which […]

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Thumbnail image for What Can Cause Excessive Daytime Sleepiness?

What Can Cause Excessive Daytime Sleepiness?

Daytime sleepiness, also referred to as Hypersomnia, is a serious problem for a large part of the population. There are many problems associated with daytime sleepiness, and many people suffering from the issue may also suffer from memory problems, problems getting out of bed in the morning, and even have trouble with focusing throughout the […]

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Thumbnail image for What Are The Problems Of CPAP Therapy?

What Are The Problems Of CPAP Therapy?

There are many issues that are directly related to the use of CPAP therapy. Some of the associated problems are small, and others can be quite serious. It is very important for CPAP users to be aware of the problems that can be a result of the treatment. One of the simplest problems caused by […]

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Thumbnail image for How Does Sleep Affect Breathing In A Normal Person?

How Does Sleep Affect Breathing In A Normal Person?

Thousands of people are faced with medical issues that have effects on their breathing patterns during sleep. They are, however, not the only people whose breath changes during slumber; the breathing patterns of a normal person with no medical issues also changes while they sleep because the body has a lower rate of metabolism. Because […]

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